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Secrets of Sports Science
Faster, Higher, Stronger…yes! But how do elite athletes get there? With a little help from sports science, of course. This is the golden age of athleticism. It’s no coincidence that it’s also the golden age of sports science. Rudraneil Sengupta...

The art of the javelin throw with Dr Kla

You may know him as Neeraj Chopra's coach. Bu...

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: 44 minutes : 09-Jun-2022

How early should children go into formal...

There was a time when the best footballers in...

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: 36 minutes : 16-Jun-2022

Concussion in cricket with Cricket Austr...

Dr Orchard was on the field that day in 2014 ...

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: 38 minutes : 23-Jun-2022

Ready for Game Day with Dr. Wayne Lombar

South African strength & conditioning special...

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: 41 minutes : 07-Jul-2022

Sleep and the athlete with Dr Sam Pullin

This is an era of chronic sleep deprivation, ...

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: 36 minutes : 14-Jul-2022

How to train like an elite runner with H

Understanding the three pillars of endurance ...

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: 43 minutes : 21-Jul-2022

Dehydration: the runner's enemy, with Dr

Are you feeling more fatigued than usual? Do ...

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: 51 minutes : 28-Jul-2022

All about muscle, strength & power with

What is the process of building muscle? What'...

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: 35 minutes : 04-Aug-2022

Back injuries, Mirabai Chanu & elite spo...

In 2018, after Mirabai Chanu won her first Co...

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: 39 minutes : 25-Aug-2022

Standing still, or the shooter episode w

It's not just his Olympic gold. Abhinav Bindr...

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: 36 minutes : 01-Sep-2022

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