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Escape With Zubin
Did you know? Just 10 minutes of meditation every day can control pain, reduce stress, improve sleep and make you a kinder person. The Quint brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise scie

A Meditation to Let Go

Having a stressful day at work? Is your home ...

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: 7 minutes : 26-Jul-2019

A Meditation to Relieve Stress, Worry &

Take a deep breath, put on your headphones, a...

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: 13 minutes : 01-Aug-2019

A Journey Through a Small Town

Travel helps us escape our daily stresses. On...

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: 9 minutes : 02-Aug-2019

A Journey to Outer Space

Are you stressed about the direction your lif...

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: 9 minutes : 03-Aug-2019

A Walk At the Beach

Sand at your feet, a gentle breeze, waves las...

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: 7 minutes : 05-Aug-2019

A Meditation to Relieve Stress, Worry &

Take a deep breath, put on your headphones, a...

gif

: 13 minutes : 01-Aug-2019

A Meditation to Relieve Stress, Worry &

Take a deep breath, put on your headphones, a...

gif

: 13 minutes : 01-Aug-2019

A Meditation to Let Go

Having a stressful day at work? Is your home ...

gif

: 7 minutes : 26-Jul-2019

A Meditation to Relieve Stress, Worry &

Take a deep breath, put on your headphones, a...

gif

: 13 minutes : 01-Aug-2019

A Meditation to Relieve Stress, Worry &

Take a deep breath, put on your headphones, a...

gif

: 13 minutes : 01-Aug-2019

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