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Home > Escape With Zubin > A Meditation to Let Go
Podcast: Escape With Zubin
Episode:

A Meditation to Let Go
Category: Health
Duration: 00:07:55
Publish Date: 2019-07-26 12:35:54
Description: Having a stressful day at work? Is your home situation weighing you down? Has your relationship left your nerves frayed? Our yogi Zubin Atré urges you to let go. FIT brings you guided meditation podcasts.
Just for 10 minutes, find a calm corner, away from the noise, close your eyes, put on your headphones. Breathe. 
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