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	Podcast:		Yoga Practice Video - Yoga Vidya
	Episode:		narayani cobra thoughts
	Category:		Sports & Recreation
	Duration:		00:08:02
	Publish Date:		2019-05-31 22:00:00
	Description:		Join Narayani for a few thoughts on the cobra, bhujangasana, plus a demonstration. The video includes cobra to inverted-v (downward dog), several repetitions of coming into the cobra, a counter-stretch, and cobra with simhasana and sitali. A very informative and inspirational routine that can be done on its own, or as part of a yoga class. For all levels. For more english yoga videos, music, blog posts, etc.,you can visit us -> here! For more information on english classes, courses and seminars at Yoga Vidya, please see our -> English seminar pages.
	Total Play:		0