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	Podcast:		Yoga Classes Video Podcast
	Episode:		Intermediate Yoga Vidya Class 20 Minutes
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2010-07-10 13:38:00
	Description:		Recharge and relax – 20 minutes of Yoga for intermediate students. Sukadev Bretz leads you into the following exercises: Kapalabhati, Alternate Nostril Breathing, Surya Namaskar (Sun Salutation), Sarvangasana (shoulderstand), Halasana (plough), Matsyasana (Fish), Ardha Matsyendrasana, final relaxation. Demonstrated by Carlotta, yoga teacher and ayurveda therapist at Yoga Vidya Ashram Germany. More Infos http://my.yoga-vidya.org . Music by Yogi Hari http://www.yogihari.com . More Videos on http://my.yoga-vidya.org/video
	Total Play:		0

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