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Home > Well Now > Who Do You Think You Are? (Sense of Self)
Podcast: Well Now
Episode:

Who Do You Think You Are? (Sense of Self)
Category: Health
Duration: 00:37:41
Publish Date: 2018-10-31 05:01:00
Description:

Do you know who you are, or just who others think you are? How getting to know yourself better can make you more resilient to all of life’s challenges.

Meet a Zen Buddhist scholar who turned to meditation when his sense of self was threatened by disease, a yogi whose practice has brought her deeper into a connection with herself, and a man with cystic fibrosis who says illness doesn’t need to define who you are.

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