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	Podcast:		Health & Wealth
	Episode:		Ep. 315: Blood Sugar and Weight Loss
	Category:		Business
	Duration:		00:46:52
	Publish Date:		2026-04-28 05:00:00
	Description:		JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation. From generational conditioning and disordered eating to blood sugar regulation and belief systems, this episode reveals why most people stay stuck… and how to finally shift your relationship with food, body, and self.
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