Search


	Podcast:		Health & Wealth
	Episode:		Ep. 274: Are You Metabolically Flexible?
	Category:		Business
	Duration:		00:24:14
	Publish Date:		2025-07-22 05:00:00
	Description:		Have you ever said, “I think my blood sugar’s dropping—I need to eat something!” Or maybe you’ve been told you’re hypoglycemic, and now you panic when you miss a meal? ⚠️ Here’s the truth: most people who think they’re hypoglycemic… aren’t. They’re just metabolically inflexible. In this week’s podcast, I break down: ✅ What metabolic flexibility actually means✅ The myth of hypoglycemia and how it’s often misdiagnosed✅ Why eating every 2 hours is doing you more harm than good✅ And how to retrain your body to burn both glucose and fat efficiently
	Total Play:		0