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	Podcast:		Froning and Friends
	Episode:		Episode 34: Volume Training & Getting Uncomfortable
	Category:		Sports & Recreation
	Duration:		00:56:49
	Publish Date:		2018-06-14 07:51:51
	Description:		This week the gang discusses: The Iron Cowboy and recovery adaptation. Volume adaptation and Rich's development over the years. Why uncomfortable situations are important. Response vs. Reaction Tattoos & much more! Information on Froning & Friends visit: www.froningandfriends.com/ Information on Renaissance Periodization: https://renaissanceperiodization.com/ Information on Trifecta Nutrition: https://www.trifectanutrition.com/ Music: Judah & The Lion - Sweet Tennessee
	Total Play:		0

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