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Rich's better half, Hillary Froning, sits down with the crew in this episode of Froning & Friends. The group discusses Hillary's life growing up with her sister, how Rich and Hillary met, adoption, CrossFit and much more. MORE INFO ON FRONING AND FRIENDS PODCAST: www.froningandfriends.com/ VIDEO VERSION ON YOUTUBE: www.youtube.com/user/CFProjectMayhem TRAINING PROGRAMS: www.crossfitmayhem.com/programs/wrd/ TRAIN WITH RICH: www.crossfitmayhem.com/programs/train-with-rich/ CROSSFIT MAYHEM STORE: www.shop.crossfitmayhem.com/ Music: Judah & The Lion - Sweet Tennessee |
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