|
6-time CrossFit Games Masters competitor, Ron Ortiz, stops in on this week's episode of Froning & Friends. The group talks about a variety of subjects such as: * Ron, Rich & Jim sharing a background as firefighters * Ron discusses the current fitness challenges being faced by fire fighters and current resources bringing fitness to units * Ron discusses his non limiting thoughts and staying in your lane as a CrossFit Games masters athlete. * Stem cell regiments * Recovery for all ages of athletes MORE INFO ON FRONING AND FRIENDS PODCAST: www.froningandfriends.com/ TRAINING PROGRAMS: www.crossfitmayhem.com/programs/wrd/ TRAIN WITH RICH: www.crossfitmayhem.com/programs/train-with-rich/ CROSSFIT MAYHEM STORE: www.shop.crossfitmayhem.com/ Music: Judah & The Lion - Sweet Tennessee |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation