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Home > Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve > Ep. 785: 3 Phases of Detox
Podcast: Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve
Episode:

Ep. 785: 3 Phases of Detox
Category: Health
Duration: 00:49:47
Publish Date: 2025-10-28 05:00:00
Description:

Why Your Body Won't Change Masterclass  Nov 19th

http://jjflizanes.com/bodychange   Use code JJ97 to get it for free

 

2026 Empowerment Programs Open for Applications!

http://jjflizanes.com/apply

 

In This Episode, You’ll Learn:

·         The three phases of detoxification and how each supports your body’s natural healing.

·         The most common heavy metals that disrupt your hormones and energy.

·         How to recognize signs of heavy metal toxicity and what tests can reveal hidden exposures.

·         The role of your liver, gut, and lymphatic system in effective detox.

·         Natural, everyday ways to enhance detox pathways through food, movement, and mindset.

·         How to create a detox-friendly lifestyle that supports vitality year-round.

Resources Mentioned:

·         Download Jeanne’s free handout: The Healing Power of Detoxification → http://jjflizanes.com/detox

·         Learn more about Jeanne Peters → http://nourishingwellness.com

 

Connect with JJ: Visit http://jjflizanes.com
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