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	Podcast:		The Guardian's Science Weekly
	Episode:		Secrets of happiness: the happiness hacks backed up by science
	Category:		Religion & Spirituality
	Duration:		00:16:45
	Publish Date:		2024-11-14 05:00:06
	Description:		At a moment when the world feels like a particularly unsettling place, Science Weekly is asking what it is that makes humans happy – and how we can bring more happiness into our lives. In episode two, Ian Sample asks which happiness strategies are backed up by science. He hears from Elizabeth Dunn, a professor of psychology at the University of British Columbia, who recently scrutinised a whole lot of happiness research to work out which recommendations are most reliable. Help support our independent journalism at theguardian.com/sciencepod
	Total Play:		0