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figureFIT! Lifestyle Coaching Podcast with Liz Nierzwicki
Host Liz Nierzwicki interviews entrepreneurs, health coaches, best-selling authors, and other experts focusing on entrepreneurship, fitness, paleo nutrition, yoga, meditation, spirituality, stress management, and other ways to have a happy, peaceful,

#113 figureFIT's Gut Reset Protocol

Have you been sick? Drinking too much alcohol...

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: 27 minutes : 26-Oct-2017

#114 It's a Choice

Today Liz discusses the simple act of choosin...

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: 21 minutes : 04-Nov-2017

#115 Joe Wants Abs (A Fly on the Wall in...

Episode #115 - Joe Wants Abs (Be a Fly on the...

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: 35 minutes : 05-Jan-2018

#116 How Do We Instill The Desire to Wor

How to you get your children to: do the chore...

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: 22 minutes : 11-Jan-2018

#117 Can Fueling Your Gut Right Make You

In today's episode, Liz discusses the gut mic...

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: 30 minutes : 12-Jan-2018

#118 10 Ways to Cultivate Motivation

Liz Nierzwicki is a Mind/Body Healer, Inspi...

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: 14 minutes : 29-Jan-2018

#119 If You're Doing This... You're Losi...

#119 If You're Doing This... You're Losing Se...

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: 16 minutes : 02-Feb-2018

#120 5 Ways to Reduce Anxiety

We all suffer from anxiety every now and agai...

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: 27 minutes : 22-Feb-2018

#121 Cavin Balaster

Episode #121 - Cavin Balaster Author of Feed ...

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: 1 hour 28 minutes : 01-Mar-2018

#122 What is a SCAD Heart Attack? Women.

Episode #122 - What is a SCAD Heart Attack? W...

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: 1 hour 28 minutes : 08-Mar-2018

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