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Yoga by Nature Podcast
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Yoga can help you to find peace, lose weight and improve your confidence. Classes vary from 10 minutes to one hour long, and you can

Ep 45 60 mins L2 Hatha Flow Class

Dear All, Thanks for listening. This class i...

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: 1 hour 1 minute : 13-Aug-2014

Ep 46 30 mins Yoga Nidra with alternativ

Dear All, Thanks for listening. This is a yo...

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: 31 minutes : 15-Sep-2014

Ep 47 60 mins Introduction to Restorativ

Dear All, This class was recorded at Bristol...

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: 1 hour : 15-Sep-2014

Ep 48 Chair Yoga Class *REPOSTED*

Dear All, This class is one that I recorded ...

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: 33 minutes : 14-Oct-2014

Ep 49 55mins Restorative Yoga Practice

Dear All, This class is very mellow. Good fo...

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: 8 minutes : 21-Oct-2014

Ep 50 85 min Practice to Detox and Reali

Hello and thanks for listening. The follow...

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: 1 hour 23 minutes : 24-Oct-2014

Ep 51 Integrating Mindfulness. L2 Hatha

Hi thanks for listening. Yoga and Mindfuln...

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: 1 hour 19 minutes : 26-Nov-2014

Ep 52 Mindfulness Meditation: Detaching

Dear All, Welcome to this meditation that I ...

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: 9 minutes : 31-Mar-2015

Ep 53 L1 Yoga and Mindfulness: No pain n

Hello! Welcome to this podcast. Inspiration ...

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: 1 hour 10 minutes : 15-Apr-2015

Ep 55 L2-3 105 mins Hatha Yoga, Meditati

Hi! thanks for tuning in. This class is Level...

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: 1 hour 44 minutes : 07-May-2015

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