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WhysAdvice™ with FatDag
To lose weight, you need to focus. It doesn't happen by accident. At one point I weighed 263.5lbs and I should have been kicked out of the military. I got my mind right and lost 91pounds. It feels great! If you have similar goals, this is the pl

FD315 - The Dog doesn't Care!

How to get On the Air with FatDag: Email OnAi...

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: 45 minutes : 21-Nov-2021

FD322 - Would you let someone else track

How much would your accuracy imporve?...

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: 5 minutes : 21-Nov-2024

FD321 - Save the last bite for me

Save the Last Bite for me!...

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: 8 minutes : 18-Nov-2024

FD320 - The 2.5% Challenge

Have you proven to yourself that you can do i...

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: 9 minutes : 14-Nov-2024

Reboot Message from FatDag

A quick reboot message from FatDag to test th...

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: 5 minutes : 13-Nov-2024

FD318 - Get Happy!

Email in OnAir@fatdag.com Join the Free Dis...

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: 17 minutes : 26-Aug-2022

FD317 - 5am Club - again?

I've found a group to work out with at 5:30am...

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: 23 minutes : 15-Aug-2022

FD316 - Do it for you!

...

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: 31 minutes : 12-Dec-2021

FD315 - The Dog doesn't Care!

How to get On the Air with FatDag: Email OnAi...

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: 45 minutes : 21-Nov-2021

FD314 - Use the Slope!

How to get On the Air with FatDag: Email OnAi...

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: 31 minutes : 14-Nov-2021

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