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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 710: Brilliant or B.S.

In this episode, we play a game of "brilliant...

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: 1 hour 2 minutes : 02-Jan-2025

EP 709: Fact or Fiction? Debunking Myths...

There are so many new studies and scientific ...

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: 1 hour 5 minutes : 26-Dec-2024

EP 708: Downhill Dynamics - The Joy of D

Have you ever wondered if you’re leaving fr...

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: 1 hour 10 minutes : 15-Dec-2024

EP 708: Downhill Dynamics - The Joy of D

Have you ever wondered if you’re leaving fr...

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: 1 hour 10 minutes : 15-Dec-2024

EP 707: Body Image, Fueling, and the Die

Are the diet myths you’ve believed holding ...

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: 1 hour 13 minutes : 12-Dec-2024

EP 706: Running Through Adversity to Fin

Sometimes, life's greatest challenges lead to...

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: 59 minutes : 05-Dec-2024

EP 705: Packing Smart: The Do’s and Do

Drop bags are a crucial tool for ultra runner...

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: 1 hour 12 minutes : 29-Nov-2024

EP 704: Running to the Beat - Musicians

What happens when the chaos of touring musici...

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: 1 hour 24 minutes : 21-Nov-2024

EP 703: Are You Making This Common Train

Should we consider slowing down to Zone 1 for...

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: 1 hour 14 minutes : 15-Nov-2024

EP 702: Can You Do Toe Yoga?

How does the foot arch function in running? H...

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: 1 hour 4 minutes : 07-Nov-2024

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