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Trail Runner Nation
Trail Running Podcasts, Resources & Discussion

EP 637: Trail Runner's Guide to Better B

Have you ever been told, you are heal strikin...

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: 1 hour 6 minutes : 17-Aug-2023

EP 636: I Can't Wait to Be Patient!

Are you patient? Can you find benefits of b...

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: 1 hour : 10-Aug-2023

EP 635: Why Are Runners Suddenly so Fast

This year it seems like course records throug...

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: 1 hour 3 minutes : 03-Aug-2023

EP 634: Beyond Carbs - The Ketogenic Edg

Welcome to today's episode, where we explore ...

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: 1 hour 7 minutes : 28-Jul-2023

EP 633: Training Your Brain to Outlast t

Good friend, Dr. Phil Maffetone, joins us aga...

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: 1 hour 12 minutes : 21-Jul-2023

EP 632: Mastering Metabolism for Enduran

We have a truly captivating show lined up for...

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: 1 hour 7 minutes : 14-Jul-2023

EP 631: From Pub Bet to Champion: Tom Ev

We are thrilled to have Tom Evans, the newly ...

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: 44 minutes : 07-Jul-2023

EP 630: Rediscovering Your Mojo on the T

We all know that feeling when running starts ...

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: 1 hour 6 minutes : 29-Jun-2023

EP 627: How to Tame Your Next Adventure

Dr. Joe Uhan, a renowned physical therapist, ...

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: 1 hour 24 minutes : 08-Jun-2023

EP 629: Insights and Speculations on Wes

This coming weekend is the 50th anniversary o...

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: 1 hour 2 minutes : 21-Jun-2023

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