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The Running for Real Podcast
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance

Tina Muir: Be Gentle with Yourself - R4R

As you’ll hear, as of recording, Tina is un...

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: 5 minutes : 10-Jan-2025

Tina Muir: Going Green In 2025 - R4R 429

Every year at this time, we’re inundated wi...

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: 32 minutes : 03-Jan-2025

Tina Muir: Year End Reflections - R4R 42

As we come to the end of 2024, Tina is lookin...

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: 35 minutes : 13-Dec-2024

Cheryl Toussaint: As Long as There's a S...

Cheryl Toussaint knows the importance of a me...

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: 1 hour 3 minutes : 06-Dec-2024

Nadia Ruiz: You Can Get Here, Too - R4R

Nadia Ruiz was only 14 when she ran her first...

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: 59 minutes : 22-Nov-2024

Mike Africa, Jr.: Happiness Is a Choice

Live Aid was THE event of 1985. The concert t...

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: 59 minutes : 15-Nov-2024

Election Day - R4R 424

As we all know, Tuesday was Election Day in t...

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: 10 minutes : 08-Nov-2024

Rob Simmelkjaer: The Transformative Powe

In a 1980s TV commercial, Sy Sperling declare...

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: 56 minutes : 01-Nov-2024

Courtney Phillips-Manning: GumboFit, The...

When there is an opportunity for Courtney Phi...

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: 59 minutes : 25-Oct-2024

Quinton Jacobs: It's Like a Buffet - R4R

There have been times in Quinton Jacobs’ ru...

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: 58 minutes : 18-Oct-2024

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