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The Running for Real Podcast
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance

Mistakes and Failures Are OK (with Sidne

This is not the podcast episode that it was o...

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: 47 minutes : 18-Feb-2022

Together Run 42 with Tina: 30, 45, 60 mi

In this chilly #TogetherRun, Tina takes us on...

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: 1 hour 4 minutes : 14-Feb-2022

James Ro: Moving Forward Together - R4R

In the summer of 2018, James Ro mentioned to ...

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: 1 hour 5 minutes : 11-Feb-2022

Together Run 41 with Jennifer: 30, 40 mi

It has been a snow filled, bitterly cold week...

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: 42 minutes : 07-Feb-2022

Wyn Wiley (Pattie Gonia) and Ryan Montgo...

Wyn Wiley, a.k.a. Pattie Gonia, and Ryan Mont...

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: 1 hour 31 minutes : 04-Feb-2022

Together Run 40 with Tina: 30, 45, 60 mi

Join Tina for a tired run around St Louis whe...

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: 1 hour 4 minutes : 31-Jan-2022

Together Run 39 with Brendan: 30, 45, 60

It has been very cold in St Louis this week, ...

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: 1 hour 19 minutes : 24-Jan-2022

Brittany Charboneau: Having Fun Isn't Al

Brittany Charboneau’s Instagram handle is @...

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: 1 hour 20 minutes : 28-Jan-2022

Dawn Harper-Nelson: It's OK to Not Achie

Fans of track and field know Dawn Harper-Nels...

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: 1 hour 20 minutes : 21-Jan-2022

Together Run 38 with Tina: 30, 45, 60 mi

Tina is back to running from her home in St L...

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: 1 hour 3 minutes : 17-Jan-2022

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