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The Running for Real Podcast
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance

Together Sit: Talking through a fed up d

Together Run Monday, but today I am not runni...

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: 15 minutes : 29-Aug-2022

Gil Winch: Winning with Underdogs - R4R

After being diagnosed with terminal cancer, G...

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: 1 hour 13 minutes : 26-Aug-2022

Weekly Strides: What Can Be Done About W...

What can we do about gel packets' non-recycla...

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: 4 minutes : 24-Aug-2022

Together Run 60 with Tina: 30, 45, 60 mi

Together Run 60 and today we are running in t...

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: 57 minutes : 22-Aug-2022

Ashton Swinford: To Be a Better Version

Ashton Swinford is well known to - and well l...

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: 1 hour : 19-Aug-2022

Weekly Strides: What Are Your Top 3 Tips...

What are the top 3 things you do to prevent i...

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: 7 minutes : 17-Aug-2022

Together Run 59 with Tina: 30, 45, 60 mi

Together Run means we run together, as a comm...

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: 1 hour 2 minutes : 15-Aug-2022

Philip King: You Can Have as Much Fun as

Philip King isn’t concerned with PRs - whic...

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: 1 hour 1 minute : 12-Aug-2022

Weekly Strides: Mile 20: Mental Training

Today on Weekly Strides, we have, as Tina say...

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: 26 minutes : 10-Aug-2022

Together Run 58 with Tina: 30, 45, 60 mi

Together Runs are part meditation, part conne...

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: 23 minutes : 08-Aug-2022

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