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The Running Lifestyle Show
We are here to help soon to be runners to ultra marathoners with access to the latest knowledge and advice from trained professionals. In addition, the show includes inspiring and empowering stories from experienced runners living the running lifes...

64: The Power of Habit & The Need to Bel

Joanne Ambrogi, physical therapist, yoga inst...

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: 1 hour 17 minutes : 26-Mar-2015

65: 2 Disney Race Recaps, Low Iron, Vinn

We discuss the Family Fun Run 5k with previou...

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: 1 hour 25 minutes : 02-Apr-2015

66: Dean Karnazes, How To Get in to the ...

Join Dean Karnazes, coach Seth Kopf of Kopf R...

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: 52 minutes : 08-Apr-2015

70: Boston Marathon Recap w/ Runners & S

Come for a run with Boston Marathon runners N...

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: 1 hour 35 minutes : 30-Apr-2015

87: Jeff Galloway Runs By & Coaches Kari

Training for Chicago and NYC Marathons, discu...

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: 1 hour 18 minutes : 20-Aug-2015

91: The 5 R’s at Disney – Running, R...

Calling all fans of Disney, Running, or I...

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: 1 hour 15 minutes : 17-Sep-2015

95: Big Race Prep & Carb Loading

Serena Marie, RD, and I share all of our tips...

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: 40 minutes : 07-Oct-2015

98: Chi Marathon Recap w/ Jeff Galloway

We’re talking with team members of The Runn...

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: 1 hour 46 minutes : 22-Oct-2015

99: Behind the Scenes at the Chicago Mar...

It was a weekend filled with inspiring runner...

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: 1 hour 34 minutes : 29-Oct-2015

100: Special 100th Episode w/ Dean Karna...

Join my “cousin” Dean Karnazes, “ADHD b...

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: 1 hour 29 minutes : 05-Nov-2015

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