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The Ready State
Hosted by Dr. Kelly Starrett and Juliet Starrett

Dan Garner: Objective Measures, Patterns...

View This Week's Show NotesStart Your 14-Day ...

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: 1 hour 11 minutes : 08-Feb-2024

Kristen Holmes: Improving Circadian Beha...

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: 1 hour 9 minutes : 25-Jan-2024

Bonnie Wan: A New Take on Goal Setting a...

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: 1 hour 2 minutes : 11-Jan-2024

Eric Freitag: Concussions, Recovery, and...

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: 1 hour 8 minutes : 28-Dec-2023

Tommy Wood: Brain Health, Novel Stimuli,...

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: 1 hour 11 minutes : 14-Dec-2023

Andy Galpin: Removing Performance Anchor...

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: 1 hour 47 minutes : 30-Nov-2023

Jared Hanley: The Profound Health Benefi...

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: 56 minutes : 16-Nov-2023

Adam Bornstein: Ditching Diet Culture, M...

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: 1 hour 13 minutes : 02-Nov-2023

Tom Walters: Empowering People with Simp...

Dr. Tom Walters is a board-certified orthoped...

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: 1 hour 4 minutes : 19-Oct-2023

Shawn Stevenson: Creating Kitchen and Ta...

Shawn Stevenson is the author of the USA Toda...

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: 1 hour 11 minutes : 05-Oct-2023

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