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The Ready State
Hosted by Dr. Kelly Starrett and Juliet Starrett

Tommy Wood: Brain Health, Novel Stimuli,...

View This Week's Show NotesStart Your 14-Day ...

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: 1 hour 11 minutes : 14-Dec-2023

Andy Galpin: Removing Performance Anchor...

View This Week's Show NotesStart Your 14-Day ...

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: 1 hour 47 minutes : 30-Nov-2023

Jared Hanley: The Profound Health Benefi...

View This Week's Show NotesStart Your 14-Day ...

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: 56 minutes : 16-Nov-2023

Adam Bornstein: Ditching Diet Culture, M...

View This Week's Show NotesStart Your 14-Day ...

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: 1 hour 13 minutes : 02-Nov-2023

Tom Walters: Empowering People with Simp...

Dr. Tom Walters is a board-certified orthoped...

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: 1 hour 4 minutes : 19-Oct-2023

Shawn Stevenson: Creating Kitchen and Ta...

Shawn Stevenson is the author of the USA Toda...

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: 1 hour 11 minutes : 05-Oct-2023

Brad Stulberg: Mastering Change, Taking ...

Brad Stulberg is the bestselling author of th...

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: 1 hour 2 minutes : 21-Sep-2023

Dan Buettner: Blue Zones Secrets, Action...

Dan Buettner is an explorer, National Geograp...

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: 54 minutes : 07-Sep-2023

Josh Appel: Pararescue, Emergency Medici...

Josh Appel is an Emergency Medicine Physician...

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: 1 hour 9 minutes : 24-Aug-2023

Jason + Colleen Wachob: Well-Being vs. W...

Jason and Colleen Wachob are the co-founders ...

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: 1 hour 11 minutes : 10-Aug-2023

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