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The Natural Running Network
Straight Talk and Expert Advice for Endurance Athletes

TMX Championship Preview with Hunter McI

You couldn’t make this up if you wanted to!...

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: 27 minutes : 05-Jun-2018

Another OCR Question and Answer Episode

Its been awhile since last I posted an episod...

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: 1 hour 2 minutes : 01-Jun-2018

A Visit to The Secret Lab

Not everyone has a chance to visit Coach Diaz...

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: 20 minutes : 16-May-2018

How to Buy the Right Running Shoes!

The most common questions presented to me (Co...

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: 1 hour 1 minute : 21-Feb-2018

Compression Wear, Yes, No, Maybe?

Ever wonder about the use or potential benefi...

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: 30 minutes : 02-Mar-2018

Diets Vs. Performance

Have you been talked into making a change in ...

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: 49 minutes : 13-Mar-2018

MudGear Official provided for DHP-OCR

We asked the owner and founder of MudGear to ...

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: 27 minutes : 19-Mar-2018

Veejay Jones – Young Gun on the OCR Sp

Veejay Jones is the youngest athlete to win a...

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: 25 minutes : 21-Mar-2018

Spartan San Jose and Tough Mudder TMX We

Back to back OCR events 100 miles apart and I...

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: 38 minutes : 29-Mar-2018

Why 180 Strides per Minute?

Stride frequency seems to be the most controv...

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: 45 minutes : 01-Apr-2018

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