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The Mindful Parent Podcast
Recordings of The Morning Cup Column

Holiday Sweets and Being Present To Your

Today's Morning Cup invites awareness into th...

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: 2 minutes : 29-Dec-2005

The New Year and New Moments

The New Year brings forth new moments with gr...

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: 3 minutes : 02-Jan-2006

Winter, Renewal and Connection

The Winter season is one that touches us at m...

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: 4 minutes : 08-Jan-2006

Waking up to 2006

In this Morning Cup, a new verse brings to mi...

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: 3 minutes : 11-Jan-2006

Happy Birthday -- Washing Hands Exercise

Washing hands can quickly become a mindless e...

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: 2 minutes : 25-Jan-2006

Washing Hands to Happy Birthday and Beco...

In this the second of a four part series of t...

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: 3 minutes : 30-Jan-2006

Gazing at Clouds and Your Child

This Morning Cup looks to clouds as a means t...

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: 2 minutes : 19-Feb-2006

Visualize and Sense the Present Moment T

An easy to learn four stanza visualization br...

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: 4 minutes : 11-Mar-2006

Sweet Dreams Flowing Across Generations

Today's Morning Cup opens awareness to both t...

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: 3 minutes : 19-Mar-2006

Reading and Breathing With Your Child

In this Mindful Cup podcast, we transform rea...

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: 3 minutes : 22-Mar-2006

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