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The Mindful Movement Podcast and Community
Welcome to the Mindful Movement Podcast, the show for those who want join the movement of helping professionals who use mindful practices in their work and life; or for those individuals who are simply interested in learning to live mindfully. Learn

Recounting Recent Healing Experience | S...

In a recent mindful tip, Les mentioned a prof...

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: 42 minutes : 06-Aug-2022

Supporting the Companies that Support Yo...

Support the practices that support you. Cheri...

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: 1 hour 14 minutes : 23-Jul-2022

Unlocking Individualism in Health | Inte...

In this episode, Les chats with Author Dr. An...

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: 1 hour 14 minutes : 02-Jul-2022

Get More Out of Your Life with Less: Int

In this episode, Les chats with bestselling a...

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: 1 hour 3 minutes : 09-Apr-2022

A Surprising Tool to Create Happiness wi

In this episode, Les chats with Happiness Cre...

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: 1 hour 7 minutes : 14-May-2022

Personal Growth with Compassion and Acce...

Join Les and Sara Raymond for an open and hon...

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: 32 minutes : 22-Mar-2022

Using Mindfulness for Stress and Emotion...

Join Les and Sara Raymond for an open and hon...

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: 37 minutes : 22-Feb-2022

Walk This Way: Interview with Laura Braz

In this episode Les catches up with and old f...

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: 1 hour 1 minute : 17-Jan-2021

Improve your Sleep and Improve your Life

In this episode Les chats with Sleep Science ...

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: 1 hour 2 minutes : 08-Jan-2022

Music as Medicine Interview with Krishna

In this episode Les gets to chat with musicia...

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: 54 minutes : 23-Jan-2022

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