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The Daily Plate with Kate and Kait
Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast

The Appetizer: An Introduction

The Daily Plate with Kait (Kaitlyn) and Kate ...

: 2 minutes : 01-Jan-2018

Prep Makes Perfect

Listen in as Kaitlyn and Katie talk about the...

: 28 minutes : 01-Jan-2018

Day 1: Ready, Set, Whole30

Kaitlyn and Katie discuss their first day on ...

: 16 minutes : 01-Jan-2018

Day 2: Cut Yourself Some Slack

Kaitlyn and Katie examine how they are feelin...

: 21 minutes : 02-Jan-2018

Day 3: Audio - Is - NUTS

Katie and Kaitlyn test out recording from sep...

: 26 minutes : 03-Jan-2018

Day 4: Rose Coming In Fresh

Listen in as Kait and Kate discuss their tran...

: 34 minutes : 04-Jan-2018

Day 5: Weekend Warrior

It's finally the weekend! Tune in to hear Kat...

: 35 minutes : 05-Jan-2018

Day 6 & 7: Weekend Wimps

Listen in as Katie and Kaitlyn discuss ranch ...

: 41 minutes : 07-Jan-2018

Day 8: Haterade Is Not Whole30 Compliant

Week 1 is in the books! Tune in as Katie and ...

: 39 minutes : 08-Jan-2018

Day 9: Only Way Out Is Through

On tonight's episode, Katie and Kaitlyn discu...

: 28 minutes : 09-Jan-2018

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