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The Baggage Reclaim Sessions
A weekly podcast with plenty of inspiration and practices for living and loving with healthy self-esteem.

Do you hoard, clamp, shoot, get chatty, deny/...

: 1 hour 22 minutes : 10-Oct-2019

Expressing our feelings, not just to others, ...

: 1 hour 9 minutes : 03-Oct-2019

Expressing our feelings, not just to others, ...

: 1 hour 9 minutes : 03-Oct-2019

When people ask or expect you to do something...

: 53 minutes : 26-Sep-2019

If you've ever played matchmaker and had it b...

: 1 hour 25 minutes : 19-Sep-2019

How do you feel when you realise or sense tha...

: 1 hour 7 minutes : 12-Sep-2019

Natalie does a quick catch-up before going on...

: 7 minutes : 01-Aug-2019

If you hardly knew somebody and something fel...

: 59 minutes : 25-Jul-2019

So many people experience shame around having...

: 53 minutes : 18-Jul-2019

Ever had somebody say something to you that *...

: 1 hour 7 minutes : 11-Jul-2019