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The Baggage Reclaim Sessions
A weekly podcast with plenty of inspiration and practices for living and loving with healthy self-esteem.

Natalie talks about how we've been socialised...

: 33 minutes : 26-Feb-2021

Sometimes we try to 'manage ourselves' too mu...

: 35 minutes : 19-Feb-2021

Natalie explains why it's time to recognise t...

: 25 minutes : 12-Feb-2021

Natalie explores the unease we experience whe...

: 31 minutes : 05-Feb-2021

Natalie shares how we can use our awareness o...

: 38 minutes : 29-Jan-2021

In the first episode of 2021, Natalie breaks ...

: 32 minutes : 22-Jan-2021

Sometimes, how we feel on the inside doesn't ...

: 54 minutes : 11-Sep-2020

Sometimes we take things so personally that i...

: 1 hour 2 minutes : 18-Sep-2020

Ignoring or dismissing warning signs about a ...

: 41 minutes : 25-Sep-2020

We all have an idealised version of ourselves...

: 50 minutes : 02-Oct-2020