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The Asana Academy Podcast
Yoga Tips & Strategies that Actually Work

The KEY to Unlocking your Press Handstan

The KEY to Unlocking your Press Handstand is....

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: 11 minutes : 06-Feb-2026

A Functional Anatomy Deepdive Into The T...

A Functional Anatomy Deepdive Into The TVA (A...

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: 13 minutes : 06-Feb-2026

Strong Abs, Weak Body...Why??

Strong Abs, Weak Body...Why?? | The Asana Aca...

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: 12 minutes : 14-Jan-2026

The Invisible Muscle That's Making You W

The Invisible Muscle That's Making You Weak |...

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: 26 minutes : 06-Jan-2026

What Is The TVA & Why Is It So Important

What Is The TVA & Why Is It So Important? | T...

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: 21 minutes : 03-Jan-2026

"Help! My Legs Don't Leave the Ground"

"Help! My Legs Don't Leave the Ground" | The ...

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: 9 minutes : 19-Jun-2023

How to Stop Wrist Pains from Preventing

How to Stop Wrist Pains from Preventing Your ...

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: 10 minutes : 05-Jun-2023

Does Negative Self-Talk Affect your Trai...

Does Negative Self-Talk Affect your Training?...

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: 17 minutes : 07-Jun-2023

3 Training Mistakes Preventing you from ...

3 Training Mistakes Preventing you from Makin...

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: 19 minutes : 31-May-2023

The Value in Understanding Your Body

The Value in Understanding Your Body | The As...

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: 25 minutes : 17-May-2023

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