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THE JFDI CAST
Yo! This is the raw and honest externalisation of my own inner monologue.

#350 Lonely clarity

I’m riding into obscurity and although it�...

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: 29 minutes : 30-Apr-2019

#351 I AM SPARTA

Holding on. Yikes! mills@ustwo.com...

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: 19 minutes : 01-May-2019

#344 Mindfully surmising my mind

Meditated last night / ish . Kind of This s...

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: 31 minutes : 24-Apr-2019

#345 unboxing the box

Boxes have layers - I’m both explorIng my b...

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: 25 minutes : 25-Apr-2019

#346 The nobody-nism

Feels nice to walk in service stations. Ironi...

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: 22 minutes : 26-Apr-2019

#347 Embracing happy sadness

Feeling alive means actually feeling. Sadness...

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: 11 minutes : 26-Apr-2019

#342 Rough Ruff

Evolving and encouraged to think beyond the n...

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: 19 minutes : 22-Apr-2019

#342 It’s about connection

Connecting with yourself, your not self and t...

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: 25 minutes : 23-Apr-2019

#343 JFDI F45 (it’s time)

F45 is the greatest fitness program / communi...

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: 10 minutes : 23-Apr-2019

#343 JFDI F45 (it’s time)

F45 is the greatest fitness program / communi...

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: 10 minutes : 23-Apr-2019

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