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THE JFDI CAST
Yo! This is the raw and honest externalisation of my own inner monologue.

#99 How to be an ‘even’ better dad

Talky time time! And I talk about my passiona...

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: 21 minutes : 21-Jun-2018

#100 A Love Bomb for you

Wanted to say thanks to all of you for listen...

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: 22 minutes : 22-Jun-2018

#101 15 Hour Fasted Half Marathon

Just ran a half marathon in 1h 45 with only 5...

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: 8 minutes : 22-Jun-2018

#102 Be wary how you onboard change

My insatiable passion drives my energy and to...

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: 24 minutes : 23-Jun-2018

I can’t remember what I talked about but on...

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: 24 minutes : 24-Jun-2018

#104 Intentionally avoiding obstacles

Life is long and I want to spend as much of m...

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: 12 minutes : 24-Jun-2018

#105 Lost in Clarity

I talk about being lost in a haze of ultra cl...

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: 14 minutes : 25-Jun-2018

#106 Monumental Transparency

Yo!!! Today as I walk to my 6:30am Dynamic Yo...

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: 23 minutes : 26-Jun-2018

#107 Walky Talky with Little G

I want my daughter to be inspired by me and m...

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: 11 minutes : 27-Jun-2018

#108 Pushing through pain

Today I talk about just how bad I actually fe...

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: 19 minutes : 27-Jun-2018

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