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THE JFDI CAST
Yo! This is the raw and honest externalisation of my own inner monologue.

Fartlek training (whatever that is or spelt) ...

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: 6 minutes : 19-May-2018

Ahhhhhh!...

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: 7 minutes : 21-May-2018

#74 The Internalised Infinite Bubble

Once you wake you actually wake... mills@ust...

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: 7 minutes : 21-May-2018

#75 Interview with Sporting Heads

Sam founded Sporting Heads in 2018 to shine a...

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: 38 minutes : 21-May-2018

Yoga is now a huge part of my life. It’s ac...

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: 18 minutes : 22-May-2018

#77 Social construct deconstructed (ish)

Finally Starting to understand. Admittedly th...

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: 15 minutes : 23-May-2018

#78 Don’t overthink future or past. Ju

Exactly what it says on the Can. Don’t over...

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: 12 minutes : 23-May-2018

Oh my days!! mills@ustwo.com...

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: 7 minutes : 24-May-2018

22 HOURS TO GO!

The final countdown Track me here https://...

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: 12 minutes : 25-May-2018

#79 I Just F***ing Did It!

Ran the 100k ultra race from london to Bright...

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: 14 minutes : 29-May-2018

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