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THE JFDI CAST
Yo! This is the raw and honest externalisation of my own inner monologue.

#56 We Suck at Saying Things are Great

Remember that time someone made you feel but ...

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: 35 minutes : 27-Apr-2018

#57 Shetland Pony Hunting

I talk about hunting for Shetland pony’s an...

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: 27 minutes : 28-Apr-2018

#58 It’s been 275 days since I stopped

it’s been 275 days since I stopped drinking...

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: 31 minutes : 29-Apr-2018

#59 Can you be big if you are small

I talk about my dwindling podcast listeners a...

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: 9 minutes : 30-Apr-2018

My daily ultra training diary as I count down...

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: 15 minutes : 01-May-2018

#60 Quality + Quantity = Qualntity

Game changing morning of full funnel optimisa...

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: 17 minutes : 01-May-2018

just the two us #6 the big pitch

I pitch Sinx and New idea.... hmmmm Got ques...

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: 33 minutes : 02-May-2018

Description: 45s @ 5k pace x 20 - walk 30s be...

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: 6 minutes : 02-May-2018

#61 Paradigm Nuance

A vocabularisation of the kinetic voice. Dis...

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: 23 minutes : 03-May-2018

Day of yoga...

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: 7 minutes : 03-May-2018

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