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THE JFDI CAST
Yo! This is the raw and honest externalisation of my own inner monologue.

#268 The first ever second.

I’ve learnt to not be sucked into past beha...

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: 17 minutes : 08-Jan-2019

#269 Towing the _____ line

I talk about my new found definition of the m...

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: 13 minutes : 09-Jan-2019

#269 Towing the _____ line

I talk about my new found definition of the m...

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: 13 minutes : 09-Jan-2019

#270 Legitimisation of silence

Yo! Fresh from the continued cave hibernation...

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: 18 minutes : 10-Jan-2019

#270 Legitimisation of silence

Yo! Fresh from the continued cave hibernation...

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: 18 minutes : 10-Jan-2019

This is where I talk almost exclusively about...

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: 11 minutes : 31-Aug-2018

#180 Therapy with Dr Mills.

I decided that I need to see a psychologist b...

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: 30 minutes : 03-Sep-2018

BEEFY #002 Results and Reasons

I’m training my mind and body to be a fight...

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: 11 minutes : 03-Sep-2018

#181 I’m asking you not to listen to m

Please don’t listen to me (well listen firs...

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: 10 minutes : 03-Sep-2018

#182 Back in the game!

Spoke to Lis this morning. Would you believe ...

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: 9 minutes : 04-Sep-2018

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