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She Persisted: Your Teen Mental Health Resource
She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, copin...
256. 10 years of therapy in 20 minutes (...

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gif : 20 minutes     : 04-May-2026
255. why it’s so hard to ask for help

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gif : 23 minutes     : 17-Apr-2026
254. how to help someone who doesn’t w...

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gif : 19 minutes     : 04-Apr-2026
253. why therapy didn’t work… until

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gif : 24 minutes     : 19-Mar-2026
252. stop overthinking—ask yourself th

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gif : 13 minutes     : 02-Mar-2026
251. why college feels different for gen...

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gif : 14 minutes     : 25-Feb-2026
250. why high achievers still struggle w

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gif : 17 minutes     : 16-Feb-2026
249. what to do during a panic attack (w

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gif : 12 minutes     : 11-Feb-2026
248. why “look on the bright side” d...

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gif : 15 minutes     : 03-Feb-2026
247. do i need therapy, or is this just

#247...
gif : 16 minutes     : 20-Jan-2026