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Relaxation by Inner Health Studio Podcast
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance

Summer Clouds Visualization

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: 13-Apr-2016

Martial Arts Training Guided Imagery for

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: 13-Apr-2016

Adults Recovering from Childhood Bullyin

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: 13-Apr-2016

Dealing with Chemotherapy

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: 13-Apr-2016

Relaxation to Deal with Squeamishness

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: 13-Apr-2016

Starry Sky Relaxation

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: 13-Apr-2016

Floating on a Cloud

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: 13-Apr-2016

Progressive Muscle Relaxation with Keywo

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: 13-Apr-2016

Relaxation for Taking a Nap

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: 13-Apr-2016

Progressive Muscle Relaxation Exercise

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: 13-Apr-2016

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