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Plant Yourself - Embracing a Plant-based Lifestyle
Plant-based inspiration, guidance, and support for a joyful and vibrant life

Those of us who have survived difficult times...

: 8 minutes : 28-Mar-2020

Now is not the time to indulge in crappy food...

: 15 minutes : 27-Mar-2020

Michael B. Rothberg, M.D., M.P.H. is the Vice...

: 54 minutes : 26-Mar-2020

Shane Williams, MD, has been practicing plant...

: 1 hour 2 minutes : 23-Mar-2020

Don Larson died this month, at the age of 90....

: 8 minutes : 19-Mar-2020

Justin Luria now lives what he calls a "muggl...

: 1 hour 16 minutes : 16-Mar-2020

Today is January 2, 2020. If you're a resolut...

: 8 minutes : 12-Mar-2020

In this episode, I share a personal coaching ...

: 49 minutes : 08-Mar-2020

When I was in 11th grade, I came in 3rd in th...

: 11 minutes : 05-Mar-2020

The public health crisis was going to be unpr...

: 15 minutes : 31-Jan-2020