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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the i

Love Your Liver

There is a lot you can do to keep your liver ...

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: 14 minutes : 27-Mar-2025

Unlocking the Mysteries of Aging

A look at some research to add life to our ye...

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: 16 minutes : 20-Mar-2025

Hydration and Weight Loss

Drink enough water to make a difference. This...

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: 12 minutes : 13-Mar-2025

Trendelenburg Yourself?

Turns out that keeping your head down can hel...

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: 11 minutes : 06-Mar-2025

Menopause Updates

What can you do to mitigate menopausal sympto...

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: 15 minutes : 27-Feb-2025

No More Chlorella

Here are some supplements to avoid. This epis...

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: 11 minutes : 20-Feb-2025

Exercise as Medicine (Part 2)

The evidence supporting the health benefits o...

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: 10 minutes : 13-Feb-2025

Exercise as Medicine (Part 1)

Did you know that exercise can sometimes be a...

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: 11 minutes : 06-Feb-2025

Improving Cognitive Function

A look at some studies on the prevention and ...

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: 10 minutes : 30-Jan-2025

NutritionFacts Grab Bag 30

Today we look at hormone replacement therapy,...

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: 14 minutes : 23-Jan-2025

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