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Move Your DNA with Katy Bowman
Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.

Episode 59- MEGA Movement Mailbag

Housecleaning time, so Katy answers your lett...

: 45 minutes : 30-Aug-2016

Episode 60- Swingers

What ARE you doing with your arms when you’...

: 40 minutes : 13-Sep-2016

Episode 61- Get a Grip!

Studies reveal that millennials’ grip stren...

: 24 minutes : 27-Sep-2016

Episode 62- Dani Reads Movement Matters

Dani got to preview Katy’s upcoming book, M...

: 46 minutes : 04-Oct-2016

Episode 63- Movement Matters #2: Persona

The second part of a 3-episode companion seri...

: 56 minutes : 18-Oct-2016

Episode 64- Movement Ecology: Live Audie

Originally recorded in March 2016, this is a ...

: 58 minutes : 01-Nov-2016

Episode 65: Transitioning to Floor Sitti

The Fonz wasn’t the only one who wanted you...

: 40 minutes : 15-Nov-2016

Episode 66: Importance of Movement in Un

There is A LOT going on, and many of us feel ...

: 46 minutes : 16-Nov-2016

Episode 67: A Nature Education

A nature education isn’t just about being i...

: 48 minutes : 06-Dec-2016

Episode 68: How Did You Move in 2016?

Description: 2016 is D-O- N-E and we’re mov...

: 45 minutes : 27-Dec-2016

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