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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Awareness Week Day 1 - From Thinking to

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gif : 6 minutes     : 04-Aug-2013
Awareness Week Day 2 - Learning to Watch

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gif : 6 minutes     : 05-Aug-2013
Awareness Week Day 3

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gif : 6 minutes     : 05-Aug-2013
Awareness Week Day 4

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gif : 6 minutes     : 05-Aug-2013
Awareness Week Day 5

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gif : 6 minutes     : 05-Aug-2013
Efficiency week day 1 - One Thing at a t

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gif : 5 minutes     : 08-Aug-2013
Efficiency Week Day 2

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gif : 6 minutes     : 12-Aug-2013
Efficiency Week Day 3

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gif : 5 minutes     : 13-Aug-2013
Efficiency Week Day 4

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gif : 6 minutes     : 14-Aug-2013
Efficiency Week Day 5

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gif : 6 minutes     : 15-Aug-2013