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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

A mindfulness practice to take you into the h...

: 20 minutes : 15-Mar-2020

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: 34 minutes : 17-Jan-2019

What is the true purpose and potential of thi...

: 12 minutes : 24-Oct-2018

When we sit, it is easy to get pulled into a ...

: 12 minutes : 28-Oct-2018

It’s easy to be calm, except around people ...

: 21 minutes : 22-Jun-2018

It’s easy to be calm, except around people ...

: 21 minutes : 22-Jun-2018

It seems as if the mind is in control of your...

: 19 minutes : 12-Jun-2018

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: 5 minutes : 06-Jun-2013

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: 5 minutes : 09-Jun-2013

The platform for happiness is realising that ...

: 5 minutes : 09-Jun-2013