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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
Nowvember - Listen to the breath

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gif : 7 minutes     : 24-Nov-2013
Nowvember - Listen to the Body

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gif : 6 minutes     : 25-Nov-2013
Nowvember listen to thought

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gif : 5 minutes     : 26-Nov-2013
Nowvember - listen to the world

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gif : 6 minutes     : 27-Nov-2013
Nowvember - Listen to yourself

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gif : 6 minutes     : 28-Nov-2013
Stepping back from thought

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gif : 7 minutes     : 01-Dec-2013
Step back from DRAMA!

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gif : 7 minutes     : 02-Dec-2013
Just Be!

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gif : 7 minutes     : 03-Dec-2013
Step back from emotions

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gif : 7 minutes     : 04-Dec-2013
Step Back From Certainty

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gif : 7 minutes     : 05-Dec-2013