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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
aimlessness part 1

Part 1 of our 3 part series on aimlessness....
gif : 6 minutes     : 23-Oct-2013
Aimlessness Part 2 - Resting in Perfecti

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gif : 6 minutes     : 28-Oct-2013
Aimlessness Part 3 - No Target

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gif : 6 minutes     : 29-Oct-2013
Constancy

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gif : 6 minutes     : 30-Oct-2013
Nowvember Day 1 - Drop understanding

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gif : 6 minutes     : 31-Oct-2013
Nowvember Day 2 - Simplify Your Life

With Body Awareness...
gif : 6 minutes     : 03-Nov-2013
Nowvember pt 3 - non-thinking

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gif : 5 minutes     : 04-Nov-2013
Nowvember Day 6 - Just Sit

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gif : 5 minutes     : 05-Nov-2013
Nowvember Part 5 - Who is listening?

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gif : 6 minutes     : 06-Nov-2013
Nowvember - my whole teaching

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gif : 6 minutes     : 07-Nov-2013