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Mindful In Minutes
You might be short on time but you don\'t need to be short on midfulness

Present Moment Meditation

Welcome back! Today we are starting season 2 ...

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: 12 minutes : 08-Jul-2018

Unwind From The Day Meditation

Unwind from a stressful day with this 12 minu...

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: 15 minutes : 15-Jul-2018

Insomnia Meditation

Find yourself waking up in the middle of the ...

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: 16 minutes : 29-Jul-2018

Breath Meditation

In this week’s episode Kelly walks you thro...

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: 9 minutes : 19-Aug-2018

Accepting Change Meditation

Change is not easy, and it is something that ...

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: 14 minutes : 26-Aug-2018

Shower Meditation

This week Kelly is mixing it up with a medita...

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: 7 minutes : 02-Sep-2018

Heart Opening Meditation

This week on the Mindful in Minutes podcast K...

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: 13 minutes : 21-Oct-2018

Overcoming Failure Meditation

On this week’s episode of the Mindful in Mi...

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: 10 minutes : 28-Oct-2018

Self-Forgiveness Yoga Nidra

In this week’s episode of the Mindful in Mi...

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: 23 minutes : 04-Nov-2018

Radiating Love Meditation

Do you ever feel like there is no love left i...

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: 17 minutes : 18-Nov-2018

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