We have one more episode to go before 2018 en...
Why do you run? In this episode we talk...
Pete Kostelnick was looking for a way to unlo...
In this episode we discuss smart pacing stra...
In this episode we do a listener Q & A sessio...
When it comes to heart rate training perhaps ...
In this episode we interview Dr. Mark Cucuzze...
I’ve had the long-time dream of visiting Sc...
We started podcasting eight years ago and thi...
Ever since I heard of The Jungfrau Marathon i...