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Ketovangelist Kitchen
Carbs are for suckers - and here are the recipes to prove it

Episode 47 – Soups

Soups are fundamental meals, and they are in ...

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: 1 hour 1 minute : 04-Sep-2017

Episode 48 – Kitchen hodge podge

Carrie and I talk about how awesome KetoCon w...

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: 1 hour 14 minutes : 11-Sep-2017

Episode 49 – Listener questions

Carrie and I asked the Ketovangelist Kitchen ...

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: 1 hour 17 minutes : 18-Sep-2017

Episode 50 – Mushrooms

Mushrooms are interesting food items. Because...

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: 1 hour 2 minutes : 25-Sep-2017

Episode 51 – Surviving the holidays

The last three months of the year are full of...

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: 1 hour 20 minutes : 02-Oct-2017

Episode 52 – Get out of your own way

We didn’t want to call this a rant or a pet...

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: 1 hour 10 minutes : 09-Oct-2017

Episode 53 – Butter

Butter is a staple for any ketogenic kitchen,...

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: 1 hour 13 minutes : 16-Oct-2017

Episode 54 – Turmeric

Turmeric has a reputation for lots of healing...

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: 47 minutes : 23-Oct-2017

Episode 55 – Listener questions

Carrie and I asked the Ketovangelist Kitchen ...

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: 58 minutes : 30-Oct-2017

Episode 56 – Pots and pans

Different kinds of pots and pans can help or ...

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: 1 hour 6 minutes : 06-Nov-2017

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