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Inside Carolina Podcast
The Inside Carolina podcasts air in concise, hard-hitting segments that cover a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. Inside Carolina’s stable of writers, insiders and a

Special: Roy Cooper Talks Tar Heel Baske

Ever wonder what the crossroads of fandom and...

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: 19 minutes : 16-Jan-2026

IC Daily: Caleb Wilson and the Freshman

Inside Carolina's Greg Barnes and Tommy Ashle...

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: 11 minutes : 15-Jan-2026

The Postgame: Indefensible, Carolina Fal

North Carolina's important California swing f...

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: 26 minutes : 15-Jan-2026

IC Daily: A Cardinal Challenge for UNC

Inside Carolina's senior reporter Greg Barnes...

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: 14 minutes : 14-Jan-2026

Scouting UNC's Portal: Brown, Harvey, Mc...

Inside Carolina's lead football analyst Jason...

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: 38 minutes : 14-Jan-2026

IC Daily: UNC Hoops Halfway Home, Veesaa

Inside Carolina senior reporter Greg Barnes a...

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: 16 minutes : 13-Jan-2026

IC Daily: Billy Edwards, Jr. Looks to Ma

Inside Carolina's senior reporter Greg Barnes...

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: 14 minutes : 12-Jan-2026

Coast to Coast: What's "Real" for UNC Ho

After a week off during which North Carolina ...

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: 59 minutes : 12-Jan-2026

The Postgame: UNC Does Just Enough, Beat

Inside Carolina's lead basketball analyst Rob...

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: 21 minutes : 11-Jan-2026

IC Daily: UNC Seeks 500th Win in Smith C

Greg Barnes and Tommy Ashley discuss the Smit...

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: 11 minutes : 09-Jan-2026

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