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In Your Right Mind with Monique Rhodes
This is a daily bite sized podcast teaching you how to be happier

Why Your Phone Is Quietly Stealing Your

MIT researcher Sherry Turkle found that just...

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: 14 minutes : 01-May-2026

Why "Think Positive" Is the Worst Advice

"Think positive" is the most common advice in...

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: 12 minutes : 29-Apr-2026

Everyone Says Get Out More. Here's Why T...

The Surgeon General declared loneliness a pub...

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: 17 minutes : 27-Apr-2026

How to Stop Taking Everything Personally

I was mid-song, spotlight on me, when Chuck B...

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: 15 minutes : 24-Apr-2026

What Your Emotions Are Really Trying to

I spent years trying to override my emotions ...

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: 14 minutes : 22-Apr-2026

Signs You Have High-Functioning Anxiety

I spent years looking completely fine on the...

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: 15 minutes : 20-Apr-2026

The Real Reason You Can't Be Present

If you've ever tried to be present and found ...

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: 12 minutes : 17-Apr-2026

How to Stop Worrying About Things You Ca

This week on In Your Right Mind, Monique digs...

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: 13 minutes : 15-Apr-2026

Why You Feel Empty Even When Your Life L

This week we're talking about something a lot...

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: 13 minutes : 13-Apr-2026

Why You Can't Stop Worrying About Things

Does your brain constantly play worst-case mo...

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: 13 minutes : 10-Apr-2026

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