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Get Up and CODE
Refactoring your life

Get Up and CODE 069: Getting Lean in Mau

I'm on vacation in Hawaii, but I'm still tryi...

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: 19 minutes : 04-Sep-2014

Get Up And Code 061: I Can't Gain Muscle

In this episode, I help Josh Earl tackle some...

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: 40 minutes : 15-Oct-2014

Get Up And Code 062: Getting Cut, Squatt

In this episode I share my progress on my one...

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: 28 minutes : 24-Oct-2014

Get Up And Code 063: Anthony Diaz, Healt

In this episode I talk with a friend of mine ...

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: 41 minutes : 30-Oct-2014

Get Up And Code 064: Joggling and Meteor

What the heck is Joggling and why should you ...

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: 29 minutes : 06-Nov-2014

Get Up And Code 065: How to Be Fit While

In this episode I answer an email from a list...

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: 26 minutes : 14-Nov-2014

Get Up And Code 066: Programmer Fitness

In this episode I talk to Andrei-Adnan Ismail...

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: 35 minutes : 21-Nov-2014

Get Up And Code 067: Weight Loss Plan fo

In this episode I help Charles Max Wood from ...

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: 39 minutes : 26-Nov-2014

Get Up And Code 068: How to Weigh Yourse

In this episode of Get Up and CODE, I talk ab...

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: 28 minutes : 04-Dec-2014

Get Up And Code 069: The Transformation

In this episode of Get Up and Code, I intervi...

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: 29 minutes : 11-Dec-2014

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